YogaOnyx A Yoga Studio in Phoenix
We are a new community growing each day, welcoming Yogis from all levels and backgrounds. We provide an easy going and loving environment for the comfort of your yoga and meditation space. We offer a great monthly deal. Book your class online through MindBody today.
HEATED FLOW
Our Heated Flow is a vinyasa class. The breath and postures are synchronized through alignment and focused energy so each student can have their own unique experience. Music is upbeat, positive and spiritual. The practice is challenging and will inspire you to bring more authenticity into your life and the WORLD! The room is heated 90+ degrees to enhance mobility and range of motion.
Yin/ Deep Stretch & Relax
Yin/ Deep Stretch and Relax Is a fantastic way to increase or maintain flexibility as you focus on the areas around the joints. You’ll immediately notice more open hips, buttery muscles and a major mind detox. Lubricate joints, release the fascia of the body, increase flexibility and positively affect your yang practice.With passive (rather than active or yang) postures, it challenges you to find peace in what may be a slightly uncomfortable position and hold that position for 3 to 5 minutes, or even longer for some poses. Mostly on the floor, the postures work into the energy flows, or meridians, of the body.
BREATHWORK – KUNDALINI
Breathwork – Kundalini (for all levels) allows students to de-stress, revitalize and center themselves. The purpose of Kundalini Yoga is to provide a modality by which people can achieve their maximum potential or true authenticity. Kundalini Yoga uses sound (Mantra), Breath (Prana) and Postures (Asana).
$15 Drop In Single Class | $69 – 5 Classes | $125 – 10 Classes |
$125 – 1 Month Unlimited | $300 – 25 Classes | $550 – 50 Classes
